Health is wealth

Good health is fundamental to personal and societal development, encompassing physical, social, and economic well-being. Without health, one's capacity to function and achieve is severely limited. Illness often leads to discomfort, instability, and anxiety, hindering even minor activities and fostering a sense of defeat. Conversely, good health promotes physical vitality, economic potential irrespective of current financial status, and mental fortitude by alleviating pain. While affluence can confer respect and honor, it offers no immunity to serious illness. A billionaire diagnosed with a terminal disease, for instance, faces a profound threat that can deplete resources and ultimately lead to demise, regardless of social standing or responsibilities. In the face of sickness and death, one's status is irrelevant; all individuals face these realities equally. A common adage suggests that while people may disregard you, illness should not be underestimated, often invoked when pro...

  Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. The demanding circumstances may include negative actions or things impacting your mental stability. Being emotionally unwell may advance and lead to more harmful stages of anxiety, which interfere with the functionality of the brain. Sometimes you find yourself setting that ka-meeting with yourself, but when evaluating, the cause of the issue becomes mere yet the outcome is huge and unbearable. Stress can make you talk alone like a dimwit or even make a mess so huge like a tsunami. Before you tear down properties or even abuse mercilessly, there are some actions you can take to overcome the monster. Paying keen attention to yourself and pinpointing everything out should help you know when to begin the steps of healing, or rather, overcoming. Living healthily means avoiding all the negative things you think about, say, or do.      Effective stress managemen...

A wife is a companion. The Lord blessed and ordained marriage such that two join to become one. Partnership, even in business, has ground rules that are to be followed for success.  She is there as a mother,infact she is your mama, and she deserves respect, care, love, and to be cherished just as you do to your beloved mom. She leaves her home to be with you for the rest of her remaining days on earth. Imagine leaving people she has known since birth only to come and stay with a stranger. Someone she doesn't trust, know or even feel. Yes, love is a choice, a choice that comes deep down, interfering with normal body functions. A choice that brings heartache, stress, depression or even death when placed wrongly. When a man marries, he brings 'problems' as they say nowadays. But why do you see her as a problem, and why do you even engage yourself in problems? Why don't you just be celibate or a priest to avoid the so-called 'problem'?  Our grandparents didn't g...